avoid injury
address pain
maximize performance
Helping health-conscious individuals achieve peak performance through 1:1 coaching, personalized programming, and physical therapy, so that you show up as the fittest version of yourself today and for the decades to come.
Hi, I’m Hannah
I help people prevent injury, train for longevity, and dominate their sport!
With more than 13 years of coaching experience and a doctorate in physical therapy, I am able to meet you wherever you are at in your fitness journey and guide you - with precision - to your goals. Let’s crush.
WORK WITH hannah
Strength + Performance Coaching
1:1 coaching and personalized fitness programming tailored to your goals and lifestyle.
Personal Training
In-home training sessions for individuals looking to dial in their form and up-level their training.
From Post-Op to Podium…
…and every step in between, my goal is to help you maximize your athletic potential today, and for the decades to come.
let’s create a plan that works for you
Schedule a FREE 20 minute phone consultation.