Hannah Lally physical therapist

Freshly foraged chanterelle mushrooms!

Training

  • Doctor of Physical Therapy (University of Colorado)

  • Pelvic Floor Level 1 (Herman and Wallace)

  • Functional Dry Needling Level 1 and 2 (Evidence in Motion)

  • Endurance Sports Certificate (Institute of Human Performance)

  • Certified Kettlebell Teacher (IKFF)

Hi, I’m Hannah

I am a Doctor of Physical Therapy + Strength Coach + Wife + Enneagram 3 + Runner + Cyclist + Gym Nerd + F1 mega-fan.

Background:

I graduated from the University of New Hampshire in 2008 and went on to spend the first 8 years of my career as a strength coach, personal trainer, and yoga instructor. After many years of performance-based coaching, my desire to better help my athletes through injury and setbacks, led me back to school to earn a Doctorate in Physical Therapy from the University of Colorado.

I have a special interest in working with runners, cyclists, Cross-Fitters, and anyone interested in healthspan and longevity. I love training all ability levels—from athletes looking to crush their next race, to fitness newbies wondering where to start. Additionally, I am trained in pelvic floor PT and enjoy working with women who are pregnant and postpartum.