Physical Therapy
Address pain. Fix the root cause. Get back to the activities you love.
Physical Therapy
Make taking care of your body convenient and simple. I come to you!
Whether you are an entrepreneur, busy Mom, or simply glued to your desk for 8 hours a day, making time for self-care can be hard. I offer in-home physical therapy to help you get the treatment that you need while minimizing the time away from your job, family, or sport. I bring my foldable PT table, dry needles and cups for manual-work, and we will use your home equipment for exercise-related treatment. Sessions are 1 hour.
$215/hr for locations in Boulder
For locations outside of Boulder - contact me.
My Approach: 3 Step Process
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We will address pain, restore mobility, and support athletic recovery via soft tissue care. Manual therapy modalities include dry needling, cupping, massage.
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Most aches, pains, and reoccurring injuries are a result of poor movement patterns, faulty biomechanics, and/or sub-optimal training programs. This is my wheelhouse. You will learn what went wrong, why it occurred, and how exactly to fix it.
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We will build a customized plan to get you healthy, resilient, and strong AF. This is injury prevention. This is durability. This is the long game.
If you are looking for short-term gains or quick-fixes, I am not your gal. If you are ready for long-term solutions with lasting results - then let’s do this!
Movement = Medicine
Movement = Medicine
Physical therapy vs personal training?
Not sure if you need “PT” or are ready for gym-based work? No problem. Rehab and strength exist on a continuum. Our sessions will be structured based on what you need that particular day. We work on anything from hands-on bodywork, to heavy barbell lifting, and sometimes a little of both.
Bridging the gap between fitness and medicine.